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ConnectionTwekedcopy    If we are health conscious about finding the right amount of activity that keeps us agile or developing local food choices that optimize our bodies function, we than may be interested in optimizing the effects of higher oxygen intake. Our breath offers us a spectrum of movement. On the shallow or still end if it, challenging  persistent health issues can often be found, along with lack of movement in life and body. Deepening our breath, maximizing our oxygen and letting our bodies respond to our breath supports a healthy energetic life clear of shadows.