For a tree fully expressing life seems easy. Rooting down into the earth, absorbing nutrients, water and sunshine. Meeting its needs it is able to express its value within the fabric of its community. 

As living beings we are conduits of energy. Much like a tree we pull energy from the earth and the sky. It is our breath that dances these energies in our hearts at the depth we allow. The depth achieved is the same depth with which we embrace our vitality. 

When is the last time you felt your vitality?Featured image